Saturday, November 8, 2008

down to 2.5 hours

ready to hit the road.
the past week has seen reduced mileage again. if anything, i am rested.
finally, on wednesday of this week, i had a run where things felt free again.
10 minute miles.
take it as it comes, do the best i know how.
limits are created in the mind more often than they are real.
you never know when this sweet life will be taken.


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